Breakfast is an amazing tool in fueling your body and getting it ready for the day. By watching WHAT you eat at breakfast can have other positive effects like ….. ON YOUR SKIN. Spending money on wrinkle creams and other anti aging agents? I have a cheaper solution… grab a BOWL OF OATMEAL! An article
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Mothers day is an influential day of celebration across many cultures throughout the world. Every year this day has me feeling very sentimental and it had me thinking… Even though my mother is miles away and I always call her on this day or send something special, there is still an appreciation and honor towards
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We see and hear it all the time….. Drink more milk. Milk mustaches , t shirts, tons of merchandise but why drink more milk? Well for one thing, a CLEARER FACE! Yup, that’s right drinking milk at breakfast can fight those stubborn spots and blemishes we have to endure from time to time. Instead of
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Interesting the things that can effect our bodies, isn’t it? Well, the ” fuel” we provide our bodies can have a huge effect on our body functions, including the reproductive process. There are a lot of old wives tales, websites, and books dedicated to helping you do things to increase your chances of having a
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