Can you believe it? Yes, you did read that right! Bacon helps women lose weight. A Purdue University study presented at the North American Association for the Study of Obesity revealed that women who added a little lean protein to their breakfast — in this case, a slice of Canadian bacon added to an egg

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What’s quick, easy and all kid’s will eat it? Why Cereal, of course.  While breakfast is the most important meal of the day and getting kid’s to eat cereal is easy, you may need to pay attention to the labels. According to a Yale University study, breakfast cereals marketed to children contain 85 percent more

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